Dream Big. Discover your wellness path.
Wellness Programs for organizations and individuals
Pilates-based Personal Training
Dream Big. Discover your wellness path.
Wellness Programs for organizations and individuals
Pilates-based Personal Training
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Wellness Programs for organizations and individuals
Pilates-based Personal Training
Wellness Programs for organizations and individuals
Pilates-based Personal Training
A weekend retreat to connect with your deeper self, enjoy the serenity of nature, and cultivate resilience skills to help you meet the world on your terms.
What to expect: Morning movement class, mid-day workshop on resilience skills, nourishing meals, afternoon nature walks, swim in current pool, evening bonfire and outdoor hot tub.
Workshop focus: Explore the characteristics of resilience, examine current beliefs and behaviors, how these factor into your patterns, learn about tools and practices to cultivate and support resilience in your life. Create a personal plan to implement after the weekend.
Movement classes based loosely around Pilates mat exercises, yoga postures and flow, mobility exercises, breathwork, and meditation.
Limited to 12.
Make your reservation today.
$450 total includes accommodation, meals, and workshop fee.
Registration deposit of $200 to reserve place.
I have trained with Amie for a little over a year and appreciate her tailored and customized approach to Pilates. She has deep technical expertise and I’m making strides in my mobility and strength. This isn’t a gym class workout, there is detailed correctional instruction coupled with Amie's extensive knowledge of the body. I can’t recommend her enough!
- Jassim L., 38, COO, dad, & surfer. 4/2022
Amie Miller has worked with me in Pilates for 14 years. We have great active workouts. Amie is so capable and adjusts to your needs. She thinks about personalizing your exercise so that you receive the most beneficial and helpful exercises at any stage or age. An hour well spent. I give her a huge thumbs up.
- Siesel M., forever 39, retired, grandma, & avid bridge player. 5/2022
Amie keeps every work out fresh and challenging. I always feel like I’m learning something new and building on what I’ve learned in the past. I’ve tried out many Pilates teachers and studios in the last 15 years and she’s definitely the top trainer you’ll find in the city! Her queues are so articulate and she has a quiet force with comforting vibe. I also have many injuries that I have not properly addressed in the past and she’s able to help in so many ways. I feel so lucky to have found her!
- Makiko F., 45, marketing executive, mom, & Japanese Tea ceremony presenter. 5/2022
Amie is an excellent and highly skilled teacher. She is both professional and fun -I highly recommend her classes!
- Michelle F., 48, Founder International Yoga, Mom, & yogi
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