Relax & Renew Women's Retreat
Sept 6 - 8, at Salamander Camp, Santa Clara County, CA
Relax and rejuvenate at a special weekend retreat in the Santa Cruz Mountains
A weekend retreat to connect with your deeper self, enjoy the serenity of nature, and cultivate resilience skills to help you meet the world on your terms.
What to expect: Morning movement class, mid-day workshop on resilience skills, catered nourishing meals, afternoon nature walks, evening bonfire and hot tubbing.
Workshop focus: Explore the characteristics of resilience, examine current beliefs and behaviors, how these factor into your patterns, learn about tools and practices to cultivate and support resilience in your life. Create a personal plan to implement after the weekend.
Movement classes based loosely around Pilates mat exercises, yoga postures and flow, mobility exercises, breath work, and meditation.
Salamander Camp is a private retreat featuring three large yurts for dining, sleeping, and meeting. A shower house, clean and sanitary outhouses, hot tub, current pool, and large deck with gorgeous views. The surrounding property offers hiking and a very special opportunity for a meditative walk within a Cretan Labyrinth.
