Pilates

PRIVATE LESSONS

Are you looking for an approachable option for enhancing your life through the Pilates method?

Amie is highly experienced with customized programming for individual clients and group instruction. Inspired classes that are fun and challenging designed to improve overall health, fitness, and strength.

Grounded in classical Pilates, lessons are designed for the level and needs of participants, geared for general conditioning, mindful movement, mobility, athletic conditioning, rehabilitation, pre-and post-natal, and special conditions.

Private lessons available in studio or at your home.

SMALL GROUP CLASSES

FALL 2024 REFORMER SERIES

Monday and Wednesday 10 am - 11 am

8 weeks Sept 23rd - Nov 20th

Sept 23rd, 25th, 30th

Oct 1st, 14th, 16th, 21st, 23rd, 28th, 30th

Nov 4th, 6th, 11th, 13th, 18th, 20th

Sign-up today for the dates you can attend to ensure you have a spot. Limited to 6

Additional semi-private Reformer classes by appointment.

SYNERGY FITNESS

3556 SACRAMENTO ST

SF, CA 94118

Metered parking on Sacramento street. Two hour unmetered parking on surrounding streets. Gym has restrooms and showers.

Bring some friends and get a great workout!

Pilates

PRIVATE LESSONS

SMALL GROUP CLASSES

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